One Sec — Psychological friction before opening addictive apps. Max Planck partnership. Science-based vs raw blocking

The most conceptually interesting blocker app. Instead of ‘no, impossible’, it adds 10 seconds of friction: 4-7-8 breathing, look at yourself in the mirror, type a random phrase. Result: 1/3 of opens abandoned out of boredom.

For an ADHD brain that copes badly with the frustration of hard blocking, it’s a perfect match. The Max Planck and Heidelberg research partnerships are real.

Spain HQ = EU-based, native GDPR. Rare in a blocker segment dominated by US players.