How we work

Sourcing

• Tier 1: peer-reviewed (PubMed, Cochrane, meta-analyses)
• Tier 2: official guidelines (HAS, NICE, DSM, ICD, APA)
• Tier 3: clinician blogs + verified patient associations
• Tier 4: lived-experience testimonies (clearly labelled, anonymised)

Every non-trivial claim carries a citation. Numbers without a source are tagged [ESTIMATE] or [UNVERIFIED].

Writing process

1. Topic research (30+ sources typical for a pillar)
2. Draft with inline citations
3. Contrary evidence section (required for every major claim)
4. Plain-language pass (no jargon unless defined)
5. Warmth pass (ton tutoiement, no condescension)
6. Link check + publish

Updates

Pages are reviewed when new meta-analyses land or we spot an error. Update dates are visible at the top of each article.

Errors

Found an error? Email nissieltb@gmail.com. Corrections are made fast and acknowledged at the bottom of the page.