ADHD·AUDHD.fr
FR

App review

Todoist — classic, robust, multi-platform task manager

One of the most mature task managers. Clean interface, multi-device sync, many integrations. Not ADHD-specific, but a solid base with the right settings.

Official site → freemium · Free (5 projects). Pro €4/month (unlimited + filters) (~£3.50 / ~$4.50) ios · android · web · macos · windows · linux · chrome-extension

What it is

A classic to-do list app, but well made. You capture a task in 2 seconds (keyboard shortcut or mobile app), assign it to a project, a date, a label. The app reminds you at the right time, you tick it off.

For whom

If you’re ADHD and need a simple “thought catcher” app (when you think “oh I need to call X”, you capture it in 3 seconds before forgetting), Todoist is a solid, durable choice.

ADHD-optimal setup

  1. Disable karma in settings (if you’re sensitive to punitive gamification).
  2. 3-5 projects max to start: “Personal”, “Work”, “Admin”, “Health”, “Ideas”.
  3. Use labels for context (@home, @work, @phone) rather than stacking projects.
  4. Configure Quick Add: universal keyboard shortcut (Ctrl+Cmd+A on Mac).
  5. Today view = your only default view in the morning. Don’t stare at the ocean of tasks.
  6. Use reminders carefully (too many = noise).

Verdict

Not a revolution, but a reliable infrastructure over 10 years. If you need basic structure + fast capture, Todoist does the job without pretension.

Free alternative: Apple Reminders (iOS) has become very solid since iOS 17. Google Tasks is more limited but enough.